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+71 votes
How can one manage crying spells during PMS?
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+62 votes
 
Best answer
start taking midol a couple of days before you start. it works for me
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Exercising, eating right and getting plenty of rest on a regular basis helps me with my PMS.
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I often find that sleep and exercise as well as keeping in mind that it's going to end one day soon helps
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See the doctor. Really.. . Also get busy. And shut off the tv.....
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Lots of chocolate!
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