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What causes the popping sound when you move your bones?

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What causes the popping sound when you move your bones?
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Your joints are wearing out. Before long they will get harder too move with limited range, then it gets worse.
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Means youre gonna have arthritis in the future. Drink lots of milk for calcium and take vitamin C.
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It's usually ligaments snapping back into place.. . And unless it hurts, it's nothing to worry about.
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idk, but i have that problem
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