Question

What is the greatest amount of weight you lost in a short period of time and how did you achieve it?

Answer 1

I lost 25 pounds in five weeks through a doctor-supervised 900-calorie/day diet and exercise. Don't try this unsupervised: without carefully calibrated nutrition and plenty of water consumption, you can cause severe health problems.

Answer 2

33 pounds in 10months. But that's not a short period. YOu have to be patient. I did Jogging 3-4 kilometers, Aerobics 20 minutes 4 times a week. No cut on food intake. just avoided eating in-between the meals.

Answer 3

Mrs.Star: according to diet programs there is a way . in that were you can check body weight called scale .It depends. upon the person's age ok? also just by eating the right amount. of foods required! http://www.howdoesdietingwork?.com

Answer 4

8lb in four wks...joined weight watchers and still in it

Answer 5

Fast weight loss is dangerous and your body compensates by holding onto fat when it gets a chance. That's why fast weight loss is never sustained! Remember! It takes time to put weight ON! So don't expect any different when taking weight OFF! The only people who want fast weight loss are usually too lazy to work for proper results. If you really want to change, it takes effort. More movement, less crap food! Simple! A diet doesn't mean denial, it means self control. No food should be banned. Just stop shoving it in your face when you belly says stop!

Answer 6

i lost about 15 pound in about 3 days by giving birth

Answer 7

9lbs in 3 days. I did this by eating NOTHING. But I don't recommend this because as soon as I started eating normally again, I gained it all back and then some.

Answer 8

10 pounds in 3 weeks. cardio 2x per day, weights once per day, and literally resting the remainder of the day. "mini meals" every 2- 4 hours, eating 5 times per day spaced so that i never went hungry,

Answer 9

2 stone in a week and half, very ill not eat atall became dehydrated very bad not advisory! loose weight slowly you will see better results in the long term.

Answer 10

1 stone in 1 week. how: lots of drugs not much sleep not much to eat. But i wouldnt advise it