Question

I've lost 30 kilos but still have excess fat and skin under my arms, how can I get rid of it?

Answer 1

You can run your butt off. Try a fat burner. Or you can eat a butt load of protein and start lifting, it will take a long time but muscle will start filling out the skin, but the skin will also shrink.Congrats on losing the weight too!!!

Answer 2

you have to go and see a plastic surgeon and get it surgically removed

Answer 3

you have to get the skin cut off

Answer 4

Surgery is your best bet; no amount of exercise will take it off, and you'll get discouraged fast if you don't like the way you look, and might get depressed or give up your diet.

Answer 5

I think that you should try working your arm muscles, like lifting weights to start losing some of the arm sag.. . If lifting weights doesn't work, then you want to consult a plastic surgeon.

Answer 6

Plastic surgery

Answer 7

cut it off

Answer 8

start lifting weights. and what is 30 kilos in pounds?

Answer 9

My daughter gymatic teacher said do weight behind your head and hold for a minutes, it works