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How can I effectively reduce 3 inches from my waist without affecting the rest of my body? Please provide specific exercise and diet recommendations.
How can I effectively lose fat around my waist?
How can I lose inches while losing weight?
What is the maximum number of inches one could lose in a week and how can this be achieved?
How can I effectively and safely reduce belly fat from 30 inches to at least 28 inches?
How can I effectively lose inches from my waist?
+114
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How can I effectively lose inches from my waist?
health
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Jun 27, 2023
by
Charles Beale
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Diet and exercise... Reduce the number of calories you take in and increase the number of calories that you burn. Try aerobic exercise like walking, running, or swimming....
answered
Jun 30, 2023
by
Anna Treasach
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Jul 4, 2023
by
Charles Beale
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0
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BELLY DANCING!
answered
Jun 27, 2023
by
Donna Akram
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With a girdle.Otherwise sweat a lot.
answered
Jun 29, 2023
by
Austin Meindl
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eat only when you are hungry, exercise more, and did I mention...eat less!
answered
Jun 30, 2023
by
Thomas Riese
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