Question

How can we wake up early in the morning without using an alarm?

Answer 1

I stay up all night lol! I do not do alarm clocks well.

Answer 2

Imagine the awake time before sleep. Works for me. ( Don't drink night before!)

Answer 3

live next to me - my neighbors will be up at 5 am

Answer 4

I get up every morning between three and four O'clock in the A.M. and, I've been retired for ten years. Do you think I'd like to sleep in? you bet you sweet bippy but, my biological clock that I set about fifty-five years ago when I started school and working, keeps me going. I'm comfortable with this, I've become "used" to it you might say. . I know being in the medical profession that if I need the sleep, and I have at times, my body will make me sleep that extra time needed.

Answer 5

First you have to practice the habit of sleeping early if you need to wake up early...You can remind yourself before going to bed that you have to wake up at a particular time.Auto Suggestion really works...