Question

What are effective methods for losing weight and becoming slimmer?

Answer 1

You have to exercise one hour every day for starters. No way around it.

Answer 2

Well there are lots of ways, but you must have the strength and confidence . Trust me I know. It can be different for everyone ,but just by eating right and exercising can really help. But there are lots of ways you just got to pick one and go for it. I hope that answered your question.

Answer 3

push yourself away from the table

Answer 4

because lack of vitamin's

Answer 5

drugs or dont eat

Answer 6

Everyone gets skinny for different reasons. Some can eat anything they want because their metabolism is good. Some need proper food and exercise. Starvation is stupid and so is barfing so don't do that.

Answer 7

By eating right, and keeping a balanced diet.

Answer 8

wish someone would tell me

Answer 9

watch what you eat ,dont eat foods with sugar or fat , run a mile 6 days a week. just watch the size of your food intake