I can help you, because I have been avoiding them, I am trying to lose weight and it has worked. Here I go, I would say think of the cavities or how bad your teeth will look when you keep eating sweets and stay away from them, the kitchen, it will be easy, just don't think about it. Instead try frozen yogurt or something sweet but healthy like get a fruit or a vegetable and dip it in sugar free things. Sweets can be healthy at a time but not always, so choose the healthiest and you will be at your best. I use that quote, I know you will like it. Good luck.