Question

How can I improve my self-confidence and trust myself more?

Answer 1

I use to feel like that when I was young.I got some councilling although it's alway's going to be a work in progress.I feel great more day's than bad day's.. . Don't go seeking for other peoples opions on who you are as an individual.You are unique don't forget that and lovable just the way you are.

Answer 2

Go to a big city (whatever is closest) with 2 or 3 friends that are really outgoing. . . Start dancing in the middle of the side walk. Talk to random people, heck go speed-dating.. . You might want to take a day at the spa too, and while your there be very "I'm the best that's every come through here- you best recognize" lol.. you'll be fine.

Answer 3

Go to your doctor and tell him how you feel. If this is a hormone imbalance and medication can help it would be awful to go on any longer feeling like that if you don't have to. Zoloft works well for social anxiety.

Answer 4

you are 1/2 way there! you recognized the problem;good for you! when you can see the problem the answer is right behind it. you know the feeling of not trusting yourself and don't like it. when you have a decision to make think it through. when you get to a good feeling this is the answer.