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How can I safely and effectively lose 20 pounds in a short period of time?

+19 votes

asked Jul 31, 2023 by Timothy Kunkle (4.4k points)

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+109 votes

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Cut out all junk food, including soda. Drink a lot of water. Get plenty of sleep each night. Exercise every day.

answered Jul 31, 2023 by Frank Dawson (4.3k points)
selected Aug 6, 2023 by Timothy Kunkle

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0 votes

don't eat

answered Jul 31, 2023 by Lori Jackman (4.2k points)

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0 votes

It is near impossible, Morlan Spurlock in Supersize Me did it in 8 weeks

answered Aug 3, 2023 by Emma Kunkel (4.4k points)

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