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How can I avoid swollen hands and fingers during long hikes?

+113 votes

asked Apr 1, 2023 by Carl Ellam (4.4k points)

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+102 votes

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are you hiking in high altitudes? try wearing gloves to keep the preasure in your hands and be sure to drink plenty of fluids.

answered Apr 4, 2023 by Angela Peter (4.3k points)
selected Apr 9, 2023 by Carl Ellam

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0 votes

could be high blood pressure rest and talk to a doc

answered Apr 3, 2023 by Joan Storer (4.2k points)

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0 votes

Stop hiking through the poison ivy

answered Apr 3, 2023 by Donald Dorrington (4.4k points)

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