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How can one effectively establish a routine to wake up early?
How can I establish a consistent morning routine and wake up early?
How can I establish a morning routine to wake up earlier?
How can I establish a routine of going to bed early?
How can I improve my morning wake-up routine?
How can one effectively establish a routine to wake up early?
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How can one effectively establish a routine to wake up early?
health
asked
Oct 8, 2022
by
Julie Arrowsmith
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Best answer
Welcome to the real world. All of us have a hard time waking up early in the morning. Some have a harder time than others. It takes discipline and self control to wake yourself up.
answered
Oct 9, 2022
by
Eric Strange
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Oct 13, 2022
by
Julie Arrowsmith
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i hope its not an english test.. but anyways, dont hit the snooze, wake up to music, and drink some cofee!
answered
Oct 8, 2022
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Billy Lyons
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Try hiding the alarm clock - or put it up somwhere that requires you to step up on something to reach it.. . That will force you to wake up at least somewhat to find it, or reach it.
answered
Oct 9, 2022
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Julie John
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haave 3 alarms in your room you will be so tired of snoozing all three of them that you will wake up thats what i do i have one in the room next to the bed one that i have to get out of bed to reset and one in the other room that i have to reset. it just makes me not want to go back to bed once i leave the room
answered
Oct 9, 2022
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Andrea Apsley
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0
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set many alarms- I set up my mobile phoen for alarm, then make my phone ring a alarm tone after 15 min, and again another alarm clock ringing an alarm.
answered
Oct 9, 2022
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Patricia Luce
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get an alarm clock where you can set the snooze for 2 minutes - you will soon get fed up or getting up to press snooze. also - you can get alarmsthat have flashing lights and shout at you.. . also remember you have tests ... so get up!!!. . or get someone to call you
answered
Oct 9, 2022
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Doris Robertson
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Set three alarm clocks throughout your room, set to go off 3 minutes apart. That way, by the time you've hit snooze and climbed back into the bed on the first one, the second one will go off and so on.
answered
Oct 9, 2022
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Kathryn Kings
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Use the Bart Simpson method..... . Drink LOTS AND LOTS OF WATER before you go to sleep.. . Early in the morning instead of hitting the snooze you'll have a TREMENDOUS DESIRE to go to the bathroom. You're sure to get up.. . IT REALLY WORKS!!!
answered
Oct 10, 2022
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Nathan Walker
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Have some one call you early in the morning. Better yet sleep early . a night before so you can get enough sleep.Try to sleep the same time every day. This is what I do, I set my clock about 15 minute to 20 minutes early, which gives me a snooze time. Better yet get an alarm clock with a buzzer and radio which can be set for different . time.
answered
Oct 10, 2022
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Deborah Markham
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0
votes
go 2 bed ealier
answered
Oct 10, 2022
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Rebecca Platt
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